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| 1/2 cup ham salad in a low-carb tortilla, 1/2 cup reduced fat cottage cheese and 1 cup green beans. I'm so tired of ham salad! |
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| One of my favorite pre-workout snacks! Low carb tortilla, 2 tbsp natural chunky peanut butter, and half a banana. It's pretty high in calories (around 300), so I try to have it either as a small meal or a pre-workout snack on lifting days. Keeps you full for hours and provides quick workout fuel! |
Dinner and tonight's workout will be posted tomorrow.. Tomorrow is also weigh/measure day!
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